Kari Gregory Counseling
Anxiety Treatment Specialist
I am committed to providing evidence-based treatment for those suffering from anxiety, OCD and related disorders.
I am certified in the use of Cognitive Behavioral Therapy (CBT) for Anxiety and have trained with some of the field's leading practitioners.
I completed specialized training in ERP (Exposure / Response prevention) for OCD from the Behavioral Therapy Training Institute (BTTI) and I-CBT (Inference-Based Cognitive Behavioral Therapy).
I have also been trained in SPACE (Supportive Parenting for Anxious Childhood Emotions) through Yale's Child Studies Center.
I am an active member of the IOCDF, the ADAA - where I was honored as an awardee of the Career Development Leadership Program in 2018 and continue to serve on the CDPL committee as a conference co-chair, and ICBT.Online where I co-host weekly training calls.
Keeping up with the best practices for treating my clients is the most important part of my job.
Change your relationship with anxiety and change your life.
Gain a better understanding of your symptoms and learn how to identify and disengage from unhelpful thought and behavior patterns.
“The best use of imagination is creativity. The worst use of imagination is anxiety.”